What to Bring:
Water (be sure to hydrate the night before, and after class as well)
All terrain shoes
max 4 participants and their dog
I started my cleanse last week and it felt great! It was gentle and I felt an energy boost from all the good stuff in there.
Eating and living a healthy lifestyle is constant and for someone like me who grew up on Kraft MacNCheese from a box. The struggle is real to fight cravings for things that aren’t good for my body. On a daily. Even though I know how much better I feel without the crap.
If you’re ready to live and eat better than you are now; I’d love to help!